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Understand what core exercises to avoid or modify during pregnancy -- and why -- and learn how to make the best decisions for your body.
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PREGNANCY CORE WORKOUT Transverse Abdominal Breathing + Pregnancy Safe Ab Exercises
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Safe & Effective Abdominal Exercises For Every Trimester During Pregnancy - Diary of a Fit Mommy
Safe CORE exercises to target the transverse abdomimal and pelvic floor muscles to prepare for labor, reduce bac…
5 Ab Exercises for Pregnancy (Video)
Avoid Crunches During Pregnancy and Postpartum Prenatal workout, Pregnancy workout, Exercise