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Butt wink is the awesomely named tucking under of the bum at the bottom of a squat (loaded and unloaded). Some great blogs on the subject include a great review of the anatomical/structural contributions to the issue by Ann Wendel for Girl Gone Strong. Dean Somerset had a great review and ways to delineate the potential […]
Your Pelvic Floor Muscles- What Women Need To Know! Part One
Maggie Abrams (@MaggieAbrams) / X
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Scientific Report 2019 by Erasmus MC - Dept. of Radiology
Pelvic Floor Niagara (@PFNiagara) / X
blow before you go Archives - Julie Wiebe PT
Maggie Abrams (@MaggieAbrams) / X
