wide grip pull ups: Wide grip pull-ups: How to, muscles worked, and benefits

Wide grip pull-ups are a variation of the traditional pull-up exercise that targets your upper back, shoulders, and arms.

wide grip pull ups: Wide grip pull-ups: How to, muscles worked, and benefits

Chinup vs. Pullup: What's the Difference?

Muscles Worked in Pull Ups and Chin Ups

Wide vs Close Grip Pull Ups: Which is Best?– Sweat Central

Australian Pull Ups, How to Perform an Australian Pull Up

How Should You Use Close Neutral Grip Pull Ups

How To Get Better At Pull-Ups (4 Mistakes To Fix For MORE Gains!)

8 Explosive Pull-Up Bar Exercises You Wouldn't Want to Miss Out! – DMoose

6 Must-Have Pull-Up Variations for Killer Lats – Fitness Volt

13 Best Pull Up Alternatives To Work The Same Muscles - SET FOR SET

The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET