Should you walk or run for exercise? Here's what the science says. - Vox

Experts untangle the relative risks and benefits of each activity.

A comprehensive guide to the new science of treating lower back pain - Vox

How to Motivate Yourself to Work Out

What's the best way to treat lower back pain? Here's what the science says. - Vox

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Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

How Often Should I Run to Lose Weight?

The science is in: exercise won't help you lose much weight - Vox

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Getting coronavirus from runners, cyclists, or air outside is unlikely - Vox

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The anatomy of running - Vox

You Asked: 60-Minute Brisk Walk vs. 30-Minute Jog

When running was for weirdos