Sup Chads, thought I'd share my 1 month workout progress. I can't seem to get my abs to fill in though. Any tips? Appreciate it! : r/chadsriseup

Ab progress! 4 weeks ago (L) and right now (R). Honestly thought abs were a myth. P/P/L lifting heavyish. : r/FTMFitness

Frustrated with progress and not sure what to do : r/PetiteFitness

8 MIN BEGINNER ABS // equipment free, beginner ab workout- prepare for the ab challenge

Redefine your Chest, Back & ABS! This is a real challenge I'm doing for the next 30 days and I started it today. I want to kick thing

Super sweaty HIIT cardio & abs/core that you've gotta try! Only 4 exercise but trust me, after 20 minutes I was DRENCHED. Let me know i

Abs Workout . . Save this post to remember it 💯 - - By @workout_.tips #workouttips💪🏽 #workoutbattalion #fitnessmotivation

high crunches workout｜TikTok Search

Frustrated with progress and not sure what to do : r/PetiteFitness

Super sweaty HIIT cardio & abs/core that you've gotta try! Only 4 exercise but trust me, after 20 minutes I was DRENCHED. Let me know i

Abs Workout . . Save this post to remember it 💯 - - By @workout_.tips #workouttips💪🏽 #workoutbattalion #fitnessmotivation

Sup Chads, thought I'd share my 1 month workout progress. I can't seem to get my abs to fill in though. Any tips? Appreciate it! : r/chadsriseup

I saw abs on myself for the first time when I was turning 30. I have been working out for almost 13 years, and despite giving my best at