Exercise more than the recommended amounts for the longest life, study says

The World Health Organization has said how often adults should exercise, but now researchers are building onto those recommendations by analyzing how the time span and intensity impacts life span. For your longest life, you may need more than recommended, it says.

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Over 80% of adults don't meet US strength guidelines. These are

Health Archives – Page 95 of 100 – KION546

Over 80% of adults don't meet US strength guidelines. These are

Exercise more than the recommended amounts for the longest life

Betty C. Jung's Web site Consumer Health Information

Knowledge is not power! Here's why

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Green Day Produce recalls enoki mushroom packages due to possible

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Health Archives – Page 95 of 100 – KION546

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