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Yin yoga sequences designed for yoga teachers covering different levels (beginners, intermediate, advanced) and topics. Also view restorative, gentle, chakra balancing, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
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Circle of Joy is a short yoga sequence that has movements of the shoulders and the arms while seated in Sukhasana…
The Core Poses of the Fierce Grace System
Trainings
Yoga Sequences - Foundational Sequences for Yoga Teachers
200-hour hatha and yin yoga teacher training course Goa, India
