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When Sri Swami Satchidananda designed the Integral Yoga Hatha class, he formulated a clear methodology for his system. The Integral Yoga Hatha method was designed to draw the practitioner into a physical and mental stillness that leads to an experience of one’s true nature—peace and happiness. As Integral Yoga teachers, when we enter the room […]
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Excellent compilation consisting of letters by Sri Aurobindo on various aspects of his spiritual teaching and method of yoga.
Integral Yoga: Sri Aurobindo's Teaching | Auromere
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