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Choose from Hatha Yoga classes offered by various Integral Yoga teachers at different levels, including Level 1, Level 2, Level 2–3, Level 3, Gentle, Chair, Joint Freeing, and Yoga Nidra
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The Ancient Practice of Yoga. A Journey Through Time and Culture
A one-half hour version of the widely respected Integral Yoga Institute Hatha Yoga class for beginners which can be conveniently practiced at home or
Integral Yoga Hatha - 1/2 Hour Class MP3
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Everyone can benefit from this Integral Yoga Hatha class weather you're young or old , flexible or not, a beginner or an experienced student. Enjoy
Integral Yoga Hatha Yoga with a Master Sri Swami Satchidananda
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