Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach Sofia Fitness

Check out this effective low-impact glutes workout that's easy on the joints and back. These glutes exercises are gentle but still hard

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The Best 5-MIN Leg Workout (Glutes, Quads & Hamstrings) - Coach Sofia Fitness

20-MIN Low-Impact Fat Burning Full Body Workout

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Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach Sofia Fitness

Build Your glutes And Legs At Home (Low Impact Workout!) - Coach Sofia Fitness

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Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach Sofia Fitness