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Hate running? No problem! These low-impact workouts will get your heart pumping without the risk of injury. Unfortunately, the word “low-impact” is often associated with little to no results, but that’s simply not true. While heart-pumping, high-intensity workouts have their place in your fitness routine, sometimes you need to give your body a break and
30 Min CARDIO Workout for WEIGHT LOSS – No Equipment – Pyramid
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