Who Needs Weighted Pull-Ups?

Back in late October I started experiencing pain in my right shoulder. Like most of us that place a large priority on our fitness, I ignored it. Dumb move! As the next few weeks progressed, the pain expanded to my right trap, lat, pec, entire shoulder complex, bicep, plus numbness in my fingers. I’m not

GET A STRONGER WEIGHTED PULLUP (TECHNIQUE REVEALED)

Tip: End Pull-Up Humiliation

Who Needs Weighted Pull-Ups?

Weighted Pull Ups

4 Benefits of Weighted Pull-Ups

4 Benefits of Weighted Pull-Ups

Who Needs Weighted Pull-Ups?

Weighted Calisthenics: Body Building's well kept secret – SlyFitness

Weighted Chin-Up - Video Guide

Weighted Pull-ups The King of Back Workouts – Kensui