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20 L Sit Pull Ups (220 BW) : r/strength_training

$ 21.99

4.8 (463) In stock

CrossFit - 200225

Mind Reader Multi-Grip Chin-Up/Pull-Up Bar Full Body Trainer Doorway Heavy-Duty Multi-Purpose Workout Bar for Home Gym, Perfect for Pushups, Pullups and More, Black : Everything Else

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22 Chin Ups (220 lbs) : r/strength_training

JFMK, Free Full-Text

I can currently bench 220lb, how long should it take to reach 300lb? I started strength training (with a 180lb bench) this past November when I turned 16, although I've been doing

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