4.5 (144) In stock
This mountain III pose offers all the benefits of rotation combined with a deep hip stretch. Getting Into the PoseCross one knee over the other. Draw your feet back toward your hips. First, sit tall (figure a) and relax into the hip stretch by drawing your forehead toward your knee on the exhalation (figure b). Use the
Yoga For Abs - 17 Yoga Moves That Will Help You Sculpt Abs
Yoga For Abs - 17 Yoga Moves That Will Help You Sculpt Abs
How to Get Rid of Love Handles for Men: Expert Tips that Work
Yoga For Abs - 17 Yoga Moves That Will Help You Sculpt Abs
Poses Flashcards
Oblique Twists: 4 Variations to Carve Your Core
7 Yoga Poses That Will Sculpt Your Side Abs
Free Workout: Destress & Refresh Yoga · WorkoutLabs Fit
How to Get Rid of Love Handles for Men: Expert Tips that Work
Yoga For Abs - 17 Yoga Moves That Will Help You Sculpt Abs
Free Workout: Destress & Refresh Yoga · WorkoutLabs Fit
Free Workout: Destress & Refresh Yoga · WorkoutLabs Fit