Running a PR in Track: 12 Tips for a Breakthrough Performance

This article is for high school runners who run the 800m or 1600m or 3200m and are “stuck” at a certain time/performance.

Running after 40, 50, & Beyond: Masters Running Tips - The Mother

PR Running Tips: How to get faster and break your personal record

PR Invitational

Harvey Carreathers (@hcarreathers) / X

T11 Rider Troop Research - What will this give you? Check out

McKirdy Trained

Hansons Half-Marathon Method Book by Luke Humphrey, Keith Hanson

5K Training Plan Guide

How to PR a Race - How to Overcome a PR Rut

The PR Race Plan - Strength Running

What Will Health and Fitness Look Like in 2024? We Asked Some Experts.