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One test that’s particularly helpful in identifying areas of weakness or limited mobility is the Overhead Squat Test.
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National Academy of Sports Medicine (NASM) - Trivia Tuesday! During an overhead squat assessment, a client displays excessive forward lean at the lumbo-pelvic-hip complex checkpoint. Which of the following muscles are probably
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The overhead squat test is a subjective screening assessment used to obtain a general indication of dynamic posture. The test identifies compensatory, By FF Physical Therapy - Massage Therapy
