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The Stronger Seniors® Chair Exercise DVD Programs focus on improving the body, mind, and spirit of senior citizens- suitable for special populations with mobility…
Chair Aerobics 3 Video Package on DVD – Stronger Seniors Chair Exercise Programs
Seated Yoga Flow, Breathing & Chair Yoga for Seniors
High Intensity Interval Training Chair Aerobics DVD – Stronger Seniors Chair Exercise Programs
Chair Exercises for Seniors: Simple and Safe Exercises to Improve Strength, Mobility and Balance, to Maintain Independence, Live healthier and Pain-Free by Marco Ferrari
Beginner Pilates for Seniors
Balance Exercises for Seniors: 11 Moves to Try
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne
Health and Wellness Programs for Older Adults - YMCA
21 Chair Exercises for Seniors: Complete Visual Guide
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