Stronger Seniors Chair Exercise 5 Video Package on DVD – Stronger

The Stronger Seniors Chair Exercise 5 DVD Value Package designed to offer variety in your fitness plan.  This package teaches routines for flexibility, strength (upper and lower body), aerobic, cardio, balance, and core work. All at a discounted price. Included in your order- 1. Stretch - gently guides you through move

SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30

How Isometric Exercises Can Help You Build Strength and Endurance

15 Minute Senior Strength Workout

5 Quick Chair Workouts for Seniors to Tone Muscles and Improve

Strength is the key to longevity in lifeboth in quantity and quality., This package offers you the opportunity to train your muscles with both a

Strength Training 3-Video Package on DVD

Joe Wicks' workouts for seniors +16 more workouts for over 50s

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Six Exercises to Help Seniors Build Strength, Improve Balance and

Sandy Knight and her class as they guide you through a lively Resistance Chair workout, The Strong Heart, Strong Body video program presents

Strong Heart, Strong Body DVD

Seated and Standing, Chair Yoga for Seniors

Stretch and Strength Chair Exercise Video on DVD – Stronger