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Structured Shoulder Workout with Dumbbells is Day 16 in Caroline Girvan's EPIC Endgame program. This was a very tough shoulder workout. Caroline was struggling throughout this workout, too! I still feel my shoulders burning an hour after finishing this workout. This is an excellent and thorough shoulder workout that will work your arms and upper…
The Best Bodybuilding Shoulder Workout, Customized to Your
IRON Series 30 Min Superset Dumbbell Shoulder Workout
STRUCTURED Shoulder Workout with Dumbbells _ EPIC Endgame Day 16
Upperbody weights
Upper Body
CAROLINE GIRVAN, EPIC Endgame, Kristina
Caroline Girvan--上半身训练合集，包括手臂背部胸部（随更）_哔哩哔哩
Upper Body
Workout Program – EPIC Endgame– 10 Weeks
Тренировки в домашни условия - 115 - Спортуващи - Страница 46
Caroline Girvan--上半身训练合集，包括手臂背部胸部（随更）_哔哩哔哩
