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Httpscarolinegirvan.comepic Heat Program.pdf - Free download as PDF File (.pdf), Text File (.txt) or read online for free. The document provides an overview and instructions for the EPIC HEAT fitness program created by Caroline Girvan. It discusses the program overview, how to get started, recommended equipment, how to get the best results through cardio and nutrition, answers to frequently asked questions, and Caroline
EPIC Heat Program
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