EXPLOSIVE SHOULDER WORKOUT - Rob Riches — Fitness Model, Competitor, Author, & Producer

The shoulder joint is one of the most free-range joints on the body, allowing for powerful and explosive shoulder workouts for size & strength.

EXPLOSIVE SHOULDER WORKOUT - Rob Riches — Fitness Model, Competitor, Author, & Producer

Rob Riches (@robrichesfitness) • Instagram photos and videos

Rob Riches (@robrichesfitness) • Instagram photos and videos

EXPLOSIVE SHOULDER WORKOUT - Rob Riches — Fitness Model, Competitor, Author, & Producer

Rob Riches - We often think size matters in bodybuilding/fitness - and it does, but balance and conditioning can often make all the difference. - @ikecatcher is literally one of the biggest

EXPLOSIVE SHOULDER WORKOUT - Rob Riches — Fitness Model, Competitor, Author, & Producer

Rob Riches

Rob Riches

Rob Riches Workout and Diet Program – Fitness Volt

THE THREE HEADS OF THE SHOULDER - Rob Riches — Fitness Model, Competitor, Author, & Producer

Rob Riches Fitness App — Coming Soon

Advanced Shoulder Routine - Rob Riches