CORE Band® I- The Essential Matwork DVD — Kathy Corey Pilates

The CORE Band is designed to enhance the matwork. It creates greater articulation of the spine.

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The Pilates Foot Corrector And Toe Corrector: Exercises for healthy feet – and Toe Corrector innovations for stability and symmetry through the upper

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CORE Band™ Choreography featuring asymmetrical patterns and rotational movements. A great addition to your CORE Band™ workout. ©2009

CORE Band® Choreography DVD — Kathy Corey Pilates

CORE Band exercise patterns. A great workout for the whole body with progressions for intermediate to advanced levels of Pilates Matwork. ©2009

CORE Band® Workout DVD — Kathy Corey Pilates

The CORE Band is designed to enhance the matwork. It creates greater articulation of the spine.

CORE Band® I- The Essential Matwork DVD — Kathy Corey Pilates