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This workout adds a new level of challenge to many of the standard Essential Matwork exercises. The Pilates Edge™ can be utilized in multiple positions, where users must recruit their deep stabilizer as the angle of exercise is modified throughout their workout. Discover fun and challenging ways to boost resistance and
This workout adds a new level of challenge to many of the standard Essential Matwork exercises. The Pilates Edge™ can be utilized in multiple positions, where users must recruit their deep stabilizer as the angle of exercise is modified throughout their workout. Discover fun and challenging ways to boost resistance and add complexity to your workouts.
Fitness Equipment - Cardio, Strength and Pilates - Leisure Concepts — Leisure Concepts Australia - Pilates, Strength and Cardio from the world's leading brands
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Essential Pilates Edge DVD — Leisure Concepts Australia - Pilates, Strength and Cardio from the world's leading brands
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Education — Leisure Concepts Australia - Pilates, Strength and Cardio from the world's leading brands
Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on
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Essential Pilates Edge DVD — Leisure Concepts Australia - Pilates, Strength and Cardio from the world's leading brands
Pre-loved Instructional DVDs – Pilates World