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Two short practices to support you in activating a daily yoga ritual. One is perfect for mornings and includes a short meditation and the other for evenings that includes breathwork. Do one, do both in a day! Take exactly what you need. For rent or download. 13 and 15 minutes.
15 minute, EVENING YOGA RITUAL: simple & soulful
Telluride Yoga Festival: Full Schedule
ON DEMAND CLASSES – GINA CAPUTO
Browse - Gina Caputo's Yoga Potluck ~ Find Your People in this
25 Minute Evening Yoga Ritual Full Body Slow Stretch
Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga
Relax and sleep better with Yin Yoga (25-minute yoga practice
15 minute, EVENING YOGA RITUAL: simple & soulful
Stamford - May/June 2023 by Moffly Media - Issuu