Exercising with Diastasis Recti: Busting Myths — Bud & Bloom Physical Therapy

Returning to exercise postpartum can be confusing. Can you exercise with diastasis recti? What exercises are safe with diastasis recti? This article explains how to safely return to exercise postpartum.

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Perspectives on Diastasis Recti from a Pelvic Floor Therapist

Blog Redefining pre & postnatal fitness – Tagged diastasis recti– The Bloom Method