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Physical activity helps increase strength and flexibility. Try these 10 chair exercises for seniors to start experiencing the benefits for yourself.
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Villanucci, Alessandro: 9798393531508: Books
Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10
Chair Exercises for Seniors
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The Advantages Of Chair Exercises For Your Loved One
