Chair Aerobics for Everyone - Chair Boxing

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

Wiggly chair that mimics jogging provides some benefits of exercise

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Utah Grandmother of 8 Fights Parkinson's Disease Through Boxing

Chair Aerobics for Everyone - Chair Bellydance

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Chair Aerobics for Everyone: Chair Yoga (DVD, 2008)

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