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Seniors of any age can gain health benefits from some form of regular exercise.
I'm an 'older adult', how much physical activity do I need? - AllActive
Aging Gracefully- The Benefits of Regular Exercise for Senior Citizens
The Benefits of Exercise for Seniors - Care Options for Kids
Benefits of Exercise For Older Adults
Exercise and Seniors: Improving Strength, Balance and Quality of Life - Springpoint Senior Living
The Top 5 Benefits of Exercise for Seniors – Rehab Alley
Benefits of Exercise for Seniors - BlueDot Cares
The Benefits of Exercise for Seniors Boost your Immunity and Stay Healthy
Exercise and Older Adults Toolkit
Benefits Of Increased Physical Activity For Seniors
Fit and Fabulous: The Benefits of Exercise for Seniors – ASFA
Exercise Guide for Seniors in Assisted Living Communities