6 Dumbbell Arm Exercises To Work Your Back and Biceps (PULL Workout)! - Nourish, Move, Love

Strengthen your upper body pull muscles with this back and biceps workout at home! Super-setting dumbbell back exercises with dumbbell bicep exercises for a complete upper body pull workout for women!

6 at home back exercises 🔥💪🏽 #homeworkouts #partnerworkout #dumbbel

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