Simple 15 Minute Dumbbell Arm Workout – Runnin' for Sweets

This 15 minute dumbbell arm workout contains the best dumbbell moves you can do at home. Try these dumbbell exercises for toned arms and shoulders!

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Simple 15 Minute Dumbbell Arm Workout – Runnin' for Sweets

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This dumbbell workout builds your entire body in just 20 minutes

A 15-Minute Dumbbell Arms Workout You Can Do Anywhere