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Build a strong core and toned glutes from home with this no equipment workout. This bodyweight workout combines ab exercises and butt exercises to target your lower abs, upper abs, obliques and glutes
5 Exercises That Will Tone Your Abs And Butt At The Same Time! - Nourish, Move, Love
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5 HIIT Ab Exercises with Weights to Burn Belly Fat (no crunches)! - Nourish, Move, Love
20-Minute Abs and Glutes Workout (Video)
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