Part 2: answering your questions about the 28 day pilates challenge 🤍

11.2K likes, 159 comments. “Part 2: answering your questions about the 28 day pilates challenge 🤍 talking about weight loss, building muscle and hormone balance + my own Pilates transformation ”

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Wall Pilates for Beginners: Men, Women, and Seniors: A 28-Day Challenge for Boosting Muscle Tone, Flexibility, and Energy in Just 15 Minutes Per Day

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Part 2: answering your questions about the 28 day pilates challenge 🤍

28 Day WALL PILATES Challenge- All Videos