Yoga #1: Relaxing your Shoulders and Neck Prime Women 30-Day Fitness Challenge

The first yoga video of the Prime Women Fitness Challenge is here! Nicole will show you how to complete this short sequence that focuses on the shoulders and

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Yoga Prime Women 30-Day Fitness Challenge

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10 Minute Stretching Routine For Beginners – Fitbod

Yoga #6: Balancing Poses Prime Women 30-Day Fitness Challenge

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