Barefoot running: Why you should consider it to prevent injuries

Growing evidence shows running shoes might do more harm than good. Our latest review suggests wearing shoes changes the way we run and weakens the foot in a way that can contribute to common sports injuries. Here’s why barefoot running has benefits.

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What's new In Barefooting – 2020

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Why barefoot running may help prevent common injuries

Is your barefoot running form correct?

Barefoot running injuries finally studied right way

What's new In Barefooting – 2020