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Exercise: Wild Thing Sanskrit Name: Camatkarasana Benefits: Opens the chest, lungs, and shoulder area. It opens the hip flexors and the front of the leg it builds strength in the upper body such as shoulders and back it helps improve circulation of blood to the organs This pose can be effective
Yoga Pose: Wild Thing on the Forearm
Wild Thing: A Yoga Pose To Open Your Heart - TINT Yoga
Wild Thing: A Yoga Pose To Open Your Heart - TINT Yoga
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