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Every single morning Ernestine Shepherd wakes up at 2.30am, embarks upon a 10-mile walk and then heads to the gym at 7.30am where she continues to work out and lead exercise classes until 11.30am. Ernestine is 86 years old. The Baltimore native was crowned the world’s oldest competitive female bodybuilder in 2011 by the Guinness […]
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Jim Arrington 80 Year Old Bodybuilder at Muscle Beach Backstage 5/27/13
Meet the 81-year-old bodybuilding champion who started exercising at age 56
This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration
Jim Arrington 80 Year Old Bodybuilder at Muscle Beach Backstage 5/27/13
Middle-aged women are turning to bodybuilding — and they've got the edge on their younger rivals - ABC News
80-Year-Old Body Builder: 'Age is Nothing But a Number
I'm an 80-year-old female bodybuilder - I've been breaking records for decades and always prove 'age is no barrier
Every single morning Ernestine Shepherd wakes up at 2.30am, embarks upon a 10-mile walk and then heads to the gym at 7.30am where she…
This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration
Middle-aged women are turning to bodybuilding — and they've got the edge on their younger rivals - ABC News
Meet the 80-Year-Old Bodybuilder
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Let the World's Oldest Female Bodybuilder Be Your Fitness Inspiration Today
Inspiration & Empowerment Archives - LatinTRENDS
