The best heart healthy workouts for your 60s 70s and 80s - Harvard Health

Even after many years of not exercising, there are compelling reasons to get active. People who increase their activity in mid- to late life reap benefits in terms of longer life and lower heart di

Treat your pain, love your heart…: Shivani Chadha, MD: Interventional Pain Management

How much exercise does it take to avoid heart problems in your 70s? - Harvard Health

How to keep your body fit and healthy in later life by starting now

Cardio Exercise - Harvard Health, cardio-training

Aging and exercise: Have we been aging too quickly?

Cardio Exercise - Harvard Health, cardio-training

Have a Low Heart Rate When Working Out?

How Revving Up Your Heart Rate, Even A Bit, Pays Off : NPR

What activities do senior citizens in their late 80s participate

At any age, a healthy diet can extend your life - The Washington Post

Senior Sex: How to Maintain or Improve Intimacy

Two workout strategies that reduce cardiovascular disease risk - Harvard Health

A Guide to Programming Workouts That Maximise Hypertrophy

Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy: Crowley, Chris: 9780761186120: : Books

Stronger body, healthier heart? - Harvard Health