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Hey team, I don’t know about you but as a 9-5 girly, I’m always on the hunt for a speedy workout that works my muscles in a short
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Hey team, I don’t know about you but as a 9-5 girly, I’m always on the hunt for a speedy workout that works my muscles in a short amount of time. So today here’s a FULL upper body workout for us busy girlies! 🏋️♀️FULL UPPER BODY ⏰ Duration: 30 minutes Exercise 1️⃣: lat pull down 🔢 Reps and
Grab some dumbbells and get this beginner friendly upper body workout
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