Is working out always better for depression than therapy and

New research boosts the case for working out — but the study has limitations

How to look after your mental health using exercise

Results for ears

Exercise 1.5 times more effective than drugs for depression, anxiety

8 Ways Strength Training Boosts Your Health and Fitness

Exercise May Be More Effective Than Drugs for Depression, Anxiety

Self-help for depression

Is working out always better for depression than therapy and medication? Not so fast, experts say

The 10 Mental Benefits of Sports for Teens

Running or yoga can help beat depression, research shows

Exercise is even more effective than counselling or medication for

Exercising to Relax - Harvard Health Publishing - Harvard Health