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Join me as I near the finish of my 30-day Posture intervention. We'll look at 3 skills here to perfect all your exercises around the studio.
The Pilates System: 2 More Mad Skills from your First Lesson
Skill Building with the Pilates Barrels - Pilates Andrea
Ladder Barrel Love: Short Box Edition - Pilates Andrea
Skill Building with the Pilates Barrels - Pilates Andrea