The Stoics were right – emotional control is good for the soul

Both neuroscience and psychotherapy agree that you can change your mental framework as the Stoic Marcus Aurelius described

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius: 9781781257654: Ryan Holiday, Stephen Hanselman: Books

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Jackie Switzer CPsychol, AFBPsS on LinkedIn: Your attention didn't collapse. It was stolen

The Stoics were right – emotional control is good for the soul

Emotions: How They're Made & How to Master Them Through Stoic Practice — Sarah Mikutel

Ch 10 Stress, Health, & Flourishing by Cyd Skinner on Prezi

tastingTea (@Tasting_Tea) / X

Mastering Your Emotions through Stoicism: A Comprehensive Guide, by J.Stevens

This panel literally made my soul to shambles. Even a stoic person like Guts, couldn't endure his emotions 😭 : r/Berserk

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