How much weight can I lose in 1 month if I run 7km/day and do 2

The Secrets of Low Heart-Rate Training

4 reasons you're not losing weight from running

Walking for Weight Loss: How Much to Walk to Lose Weight

What does running for 2-3 hours contribute to my health overall, and weight loss? - Quora

If I run 1.6 km everyday for a month or two (even increase to 2 km or more), how many kgs would I lose? - Quora

Can walking for 7-8 km a day help in weight loss? - Quora

How to Run Longer Without Getting Tired

What happens if I run 2 km per day for 1 month? - Quora

I am eating clean, and doing cardio, 8 km run 5 days a week. I have added full body weight training 3 times a week. Will my body be more defined? - Quora

I Ran Four Times a Week for Three Months This is What Happened - Salads for Lunch

How many months of regular running does it take to really lose weight? - Quora

How much weight can be lost by running 1 kilometer every day? - Quora

How much distance do I need to run daily to lose 1 kg a week? - Quora

Does running 9km a week help me lose weight? - Quora

Should I run only during cardio or running only isn't enough? My goal is to lose fat and become faster. - Quora