using iyengar yoga props to find alignment in body, mind + breath

Why Use Yoga Props? - Hugger Mugger

The practice of Yoga Find alignment on and off the mat

5 Ways Using Props Will Deepen Your Yoga Practice

8 Effective Iyengar Yoga Poses to Help Improve Posture

Why Iyengar Yoga Is the Ultimate Antidote to Everyday Stress, by Abhishek Pokhriyal

Balance Point Yoga

Unlock Your Potential: How Iyengar Yoga Can Boost Your Mental Clarity, by Abhishek Pokhriyal

BODY MIND BREATH YOGA

Props and precision: An Intro to Iyengar Yoga - Egely Wheel

8 Best Benefits Of Iyengar Yoga-Complete Guide

Yoga for the Body and Mind - Harvard Health