Decline knee push-up exercise instructions and video

The decline knee push-up is a good challenge for strengthening the upper pectoral muscles, making use of a greater angle of declination.

How to Do 16 Different Types of Push-ups

Decline Pushup - Muscle & Fitness

Decline knee push-up exercise instructions and video

What Do Push-Ups Do to Your Body?

Push-up exercise instructions and videos

Modified Incline Push-Up — SHOCK – SteeleFit, 42% OFF

How Many Pushups Should You Be Able To Do (Realistic #'s) - The

Knee Push Ups, How to do Knee Push ups

Decline Push Ups Muscles Worked