Tone up your triceps with these top strength exercises

(HealthDay)—Working your triceps might not always be top of mind, but toning the muscles that run along the backs of your upper arms is key to the smooth functioning of your elbows and to also give bare arms a sleeker look.

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Steven Lokwan on LinkedIn: Tone up your triceps with these top strength exercises

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A one-month cardio and strength training plan to tone your arms