5 (333) In stock
Olivia provides inclusive, alignment based yoga classes in London. Whether you are just starting out, a more experienced practitioner or have any specific needs, our classes can help you achieve your goals. Olivia’s teaching is style is relaxed and down to earth, with different levels offered to suit a range of abilities. We also offer one-to-one classes that can be more specifically tailored to suit your requirements, and corporate classes to bring yoga to your workplace.
Foot Health: Common Issues and How to Manage Them
6 Ways To Improve Your Posture Through Your Feet (Yes, Really!)
Optimizing Balance & Posture with a Foot Stability Exercise - Active Alignment Orthotics, Bracing & Foot Care
13 Ankle Exercises for Strength and Stability to Avoid Injury
How to Correct Supination: Stretches, Exercises, Orthotics, & More
Balance exercises: 13 Moves with Instructions
7-Day Workout Routine: Strength and Cardio
The Top Ten Ways To Feel More Steady On Your Feet - Concentric
Exercise 2: Stance - Feet Together
How Long Should I Be Able To Balance on One Leg?