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Push ups with a 10 kg weight plate on my back are getting too easy. What kind of bodyweight chest excercise should I do now? - Quora
Can you explain what clap pushups are? - Quora
How much of your body weight do you lift when doing a decline push-up? - Quora
Is doing a push-up where your chest is close to the ground, but doesn't touch it, still counted as a push-up? - Quora
Is your body supposed to touch the ground during push-ups? - Quora
Is your body supposed to touch the ground during push-ups? - Quora
Push ups with a 10 kg weight plate on my back are getting too easy. What kind of bodyweight chest excercise should I do now? - Quora
Does doing push-ups with backpacks harm your back? If yes, how much weight is it safe to do pushups? I have a plan with 7kg (15lbs). Is it okay? - Quora
Push ups with a 10 kg weight plate on my back are getting too easy. What kind of bodyweight chest excercise should I do now? - Quora
I do sets of push-ups with a bag that weighs 30 kg, 5 times a week. Is there any way this could cause any serious issues related to the back, internal organs
How to do a perfect push up? Where should my hands be, do elbows go out or stay at sides, and when do I inhale and exhale - Quora
Does a proper push-up imply that the chest must touch the floor? - Quora
How to do a perfect push up? Where should my hands be, do elbows go out or stay at sides, and when do I inhale and exhale - Quora