Ladies - if you want to tone your arms, sculpt your shoulders and burn

56 Likes, TikTok video from Allison - Fitness over 40 (@activewithallison): “Ladies - if you want to tone your arms, sculpt your shoulders and burn some calories, give this upper body workout a go! All you need is a pair of dumbbells and you are ready for an arm workout that will leave you confident & rocking your summer tank tops! 🎽☀️😎 #getactivewithallison #upperbodyworkout #dumbbellonlyworkout #batwingsbegone #tonearmsworkout #shoulderworkout #fitnessover40 #fitand50”. Cruel Summer - Taylor Swift.

TONED ARMS WORKOUT - No Equipment (quick + intense)

רשימת צפייה Upper body workouts שנוצרה על ידי @activewithallison

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