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This month, I decided to start a yoga journal to record my sessions and reflect on the progress I'm making and how it is helping to develop me mentally and physically. It's something I've thought about doing for a while as I've been doing yoga almost every day for over a year now. Today, I'm…
Creating a yoga journal to support your daily practice – Keeping
Creating a yoga journal to support your daily practice – Keeping
Creating a yoga journal to support your daily practice – Keeping
Creating a yoga journal to support your daily practice – Keeping
Creating a yoga journal to support your daily practice – Keeping