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There's a widely held belief that swimming isn't going to help you lose weight and you're better off exercising on dry land if you want to burn kilos. But swimming can be effective for weight loss, an Australian researcher says.
There's a widely held belief that swimming isn't going to help you lose weight and you're better off exercising on dry land if you want to burn kilos. But swimming can be effective for weight loss, an Australian researcher says.
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The Truth About Swimming for Weight Loss
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Sydney Sweeney On Slalom Skiing, Social Anxiety, 'Anyone But You
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How to Lose Weight the Right Way in Your 50s and 60s
Is That Water Safe to Swim in? What to Know About Beach
5 reasons why modern life causes stress (and what to do about it) — The Skill Collective
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